Building Mental Resiliency in Healthcare

Presented by Dr. Seth Hickerson

How was your 2020?  For those of us in healthcare, our responses are likely negative; filled with four letter words and traumatic events.  But what if we saw light in the darkness?  Opportunity amidst the challenges?  Turning obstacles upside down?  Doing so, requires resiliency.  The good news is, it’s a skill we can learn and improve upon! 

Resiliency is defined as the capacity to recover quickly from difficulties; bouncing back like a tennis ball and not cracking like an egg when we face challenges.  Building resiliency is the key to turning difficulties into opportunities and controlling your day (and not letting the day control you).  More than ever, it’s a skill we must master.  And it can be done!

In this powerful session, join Dr. Seth Hickerson from Boost Mental Toughness as we explore daily routines that build mental resiliency and improve our ability to bounce back from adversity.

Click here to register!